The conclusion of all this discussion is that the accuracy of MyFitnessPal mainly depends on the data you feed to the app. However, if you are using the pedometer apps such as Pacer or other supported pedometer apps, then this data won’t be as accurate as the one collected via Fitness tracker.
The app uses the data of the number of steps and burned calories from these apps, so if you are using a fitness tracker, then this data will be more accurate.
MyFitnessPal is compatible with the Samsung Health, Fitbit Tracker, Garmin Tracker, Nokia Health Mate, Pacer Pedometer, Google Fit, and many more. The second factor is the activity tracking, and for that, the app supports the variety of activity trackers that you can use with the app. So, my point is that the calorie count of food items in the database won’t be very accurate always, but still, the difference won’t be huge if you stick to the products from reputed companies that mention the correct nutritional and calories details. For example, if you search for the “Yellow Rice” in the database, it comes with a pretty standard number of 150 Calories.īut, in real life, the number of calories in food can varies depending on variables, such as the type of oil used for cooking, ingredients, and so on. However, the problem with the food logger is that it comes with pretty standard details. Then the app will let you know how many calories are there in the food and will log it into your daily goal. I have also personally used the app, and the database is pretty comprehensive you can easily find the food you are eating on the app, and then you can log that food in the app.
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